Food Connects' Intern Carissa Brings Taste Tests and Sensory Activities to Summer Meals in Brattleboro

Dietetic Intern. New Hampshire resident. Pennsylvania native. Penn State alumna. Future dietitian. Food lover. Travel enthusiast. Experimenter in the kitchen. Appreciator of fresh, local, flavorful food. Avid reader.

I’m Carissa, and these are a few things about me. For the past year, I’ve been living in New Hampshire, completing my dietetic internship in order to become a registered dietitian. Keene State College’s dietetic internship is community-focused and very individualized, allowing me the opportunity to create my own projects with Food Connects this summer. With inspiration from some amazing resources like VT Harvest of the Month, I developed a series of sensory activities and taste tests to conduct during service of summer meals at Retreat Farm on some Fridays.

These activities highlight fresh, in-season produce and herbs grown at Retreat Farm, with the goal of increasing kids’ exposure to, interest in, and preference for fresh fruits and vegetables. Taste tests give kids the opportunity to try a new food without the commitment of eating a full meal. Sensory activities give kids the chance to interact with new foods using all of their senses other than taste, such as touch, sight, and smell. It can take a while for a child to become comfortable with a new food and eventually enjoy eating it, so it is my hope that these activities help kids grow an appreciation for fresh fruits and vegetables! To experience it for yourself, bring your kiddos to Retreat Farm for a free lunch at 12 pm on Friday August 9 and 16.

Growing up in Lancaster County, PA, there was never a shortage of fresh produce during the summer. When I went to college and started learning about the many social injustices in our society and the many issues in our current food system, my passion for providing equitable access to healthy food and nutrition education emerged. I originally started studying nutrition out of personal interest in and love for food, but now my eyes were opened to the role I could play in building a healthier, more sustainable, and more equitable food system as a dietitian. I don’t know what my career will look like or the exact jobs I’ll have, but my year in this internship has shown me that this work can be done many different ways. I am grateful for the opportunity to work with Food Connects, learn from its work in food distribution, access and education, and support its mission. I can’t wait to see how it and organizations with similar goals and values around the world change our food system for the better.

Celebrating Farm to Summer

Our Farm to School Team: Sheila & Kate

FRUITS OF OUR LABOR
With the school year wrapped up and summer in full swing, Food Connect’s (FC) Farm to School team is switching gears! Before jumping into summer programming, we reflected on what we accomplished during the school year. We continue to be inspired by the progress our member schools are making in their Farm to School efforts. In fact, this school year:

• 7 new schools created Farm to School action plans

• 75% of FC member schools report significant progress was made on their action plan 

• 77 educators participated in Farm to School professional development 

• 6 schools received new funding for farm to school programming 

• 89% of FC member schools were able to better integrate the “3 C’s of Farm to School” (classroom, cafeteria, community)

Farm to School programs are positively impacting the local economy by helping to reduce childhood hunger. 

• This year, local food purchasing by FC member schools increased by 43%! We know that for every dollar spent on local, 60 cents goes back to the local economy. 

• Nearly half of FC member schools saw an increase in breakfast and lunch participation by free and reduced students this year. Some of this can be attributed to new programming such as Breakfast After the Bell and Universal Meals. 

• Over 100 community organization and school staff received professional development to improve Farm to School programming.

NOURISHING OUR COMMUNITY

We are eager to stay connected to students and families throughout the summer when local farms are bursting with fresh produce. This summer, we will run two programs, including our Summer Garden Program and a new Local Food Taste Testing Program in collaboration with Retreat Farm. 

• The Summer Garden Program includes garden support for 5 local schools, ensuring that the gardens are healthy and ready to harvest come September. Tara Gordon, Green Street School Garden Coordinator, will lead summer programming at all 5 schools this year. 

• Local Food Taste Testing, led by Keene State College Dietetic Intern Carissa Brewton, will take place on Fridays throughout the summer at Retreat Farm, in conjunction with Summer Meals—free meals provided to students under the age of 18. Swing by the farm to sample fun foods and participate in Farm to School activities with your little ones. 

PLANTING NEW SEEDS

Our Farm to School team is looking forward to piloting some new and innovative projects this fall. Sheila Humphreys, Food Connect’s Farm to School Coordinator, will be exploring connections between the Farm to School and Trauma Informed approaches to education this fall with WSESU educators and other school-based staff. She will partner with VT Trauma Informed expert, Joelle Van Lent, to host a day-long training for school counselors, nurses, behavior specialists, and food service professionals. This project is funded by the Thomas Thompson Trust and will span three years. Year two of the project will focus on creating cafeteria settings that are comfortable, peaceful, and conducive to making good food choices and year three will include work around youth engagement in farm to school programming. 

This summer, Food Connects is preparing for its 5th Annual Farm to School Conference. With lots of new staff coming on board over the past two years, we took a break from organizing this event. But, this year WE ARE BACK! The conference will take place in April and will include an array of wonderful workshops on topics such as curriculum integration, marketing, cooking with kids, parent engagement, and more! Stay tuned for details. 

Much of this summer will be dedicated to planning for the next school year. We have lots of great information to digest from our spring stakeholder survey and plenty of qualitative feedback to keep us energized and inspired. One of our favorite quotes was, “Food Connects is awesome. You guys are all over the map with the ways you support our district’s Farm to School efforts, and as we have said before, the most important thing you give us is a sense of friendship and community - a bunch of absolutely great people all working on a little piece of this food system revolution”. Viva la revolution! 

Kickoff for Summer Meal Programs

Students across Vermont rely on school meals throughout the school year for breakfast, lunch, and afternoon snacks. But when school is out of session nearly 37,000 students lose access to these services. Luckily, programs and organizations throughout southern Vermont offer summer meals programs.

Brattleboro

Brattleboro will host a Summer Meals Kickoff event at Retreat Farm on Friday, June 28 from noon to 4 pm. Lunch will be served from noon to 12:45 pm and will be free for kids, and adults who come with a child that day! Attendees may enjoy the farm for free until 4 pm, including the calf barn, trails, and learning garden.

There are 9 Free Summer Meal sites this year, 5 of which are open to the public. You can find more details here.

Bellows Falls

Bellows Falls will host a Summer Meals Kickoff event at Bellows Falls Middle School on Monday, June 24 from 11 am to 1 pm. Kids and adults alike may eat for free that day—lunch will include homemade pizza, salad, and more! Garden Coordinator, Marylous Massucco, will be leading garden tours and giving away her boxes that day! Learn more about the event here.

Newfane

A new initiative that is underway and community lead is in the Windham Central Community. They will host summer meals at the UCC church in Newfane, Vermont throughout the summer.

These events are great opportunities to learn about programs available to students throughout the entire summer. Check out this list of more summer meal sites throughout Vermont.

Working with Food & Trauma

Six community partners come together to work on trauma-informed approaches.

On an early spring day in mid-April, leaders from six community organizations came together to explore the question of how traumatic life experiences (and even the experiences of our ancestors) shape the way we eat. Guided by gifted trainers Kendra Colburn, Deb Witkus, and Angela Berkfield from Equity Solutions, staff from the Vermont Foodbank, Groundworks Collaborative, Food Connects, Brattleboro Food Co-op, Retreat Farm, Putney Foodshelf, and Pathways Vermont gathered together in the community room at the Retreat Farm for a day of learning about the connection between trauma and eating.

The goals of the training were:

• Learn about trauma and how it can impact people’s relationship to food

• Practice telling our own stories related to trauma and food

• Interrupt related biases and assumptions that are getting in the way of connecting with people

• Apply trauma-informed practice to our life and work

At the beginning of the training, each of the trainers shared their own food stories and created space for all participants to share food stories with each other as a way to practice vulnerability. Participants were also invited to contribute to a potluck lunch and to share with each other the values and beliefs that were connected to the food that they brought. After lunch, organizations were introduced to the Substance Abuse and Mental Health Services Administration’s (SAMHSA’s) 6 Core Trauma-Informed Practices, and working groups were formed to apply these practices to our work and to set goals.

The training was sponsored by the Vermont Foodbank, Groundworks Collaborative, and Food Connects—three organizations in the community that are actively engaged in conversations about becoming more trauma-informed in their approaches.  

Food Connects was the lead organizer of the event, and is the recipient of a 2-year grant from the Thompson Trust to support Trauma-Informed initiatives in the Brattleboro Town Schools, with a focus on the ways that Farm to School programming can support resiliency for students and families who have experienced trauma. Food Connects’ next step will be using SAMHSA's 6 Principles to a trauma-informed approach for an internal assessment, and based on that assessment staff will determine what actions make sense as Food Connects supports the Brattleboro Town Schools in their resiliency work.

The Trauma and Food training was one piece of the work that the Vermont Foodbank is undertaking towards becoming trauma-informed. The Foodbank hosted their annual Hunger Action Conference in early May with a focus on “Healing the Past.” The keynote speaker, Dr. Ken Epstein, gave a series of workshops throughout the day on trauma. Additionally, the Foodbank’s Community Impact Team hosted a daylong team retreat in early May to continue conversations and build on the action steps that came out of the Trauma and Food training.

At Groundworks Collaborative, food shelf staff met with residents at Great River Terrace and Groundworks shelter to gain insight from folks with lived experience on the food shelf intake process, hours of operation, and the physical layout, with the goal of gaining an understanding of why people may not feel comfortable using the food shelf and ways to make the space less stigmatizing and more inviting. Additionally, staff met with current volunteers to discuss ideas on how to implement each of the six principles of trauma-informed care. As the food shelf moves into a new space in the coming months, Groundworks hopes to use this as an opportunity to incorporate a trauma-informed lens in all decision-making processes.

Equity Solutions supported the training participants in gaining confidence in their ability to interrupt long-held biases, recognize the impact that systems have on individual outcomes, and take action for equity in their communities. Trainers encouraged the group to consider their own food stories and find the courage to share those with others. According to a post-training assessment, attendees demonstrated an increased understanding of what it means to be vulnerable and share stories with others.

After the training, one of the participants stated, “This training will dramatically impact how I approach my work, especially in the coming year with taking action on incorporating lived experience and figuring out how to walk with people in relational ways.”

Another participant said that they, “Loved that facilitators did not shy away from naming things people often talk around in ‘professional’ trainings—i.e. oppression, capitalism, power structures.”

Becoming a Trauma-Informed Community will require schools, community organizations, and town leadership to work together to change systems to better meet the needs of people in our community, and this training was one piece of the rewarding, challenging, powerful work that it will take to transform our community and make it a better place for all people.

Let’s Grow Together!

Reflecting on our March Garden Workshops & Celebrating National Garden Month

According to the National Gardening Association, “Every April communities, organizations, and individuals nationwide celebrate gardening during National Garden Month. Gardeners know, and research confirms, that nurturing plants is good for us: attitudes toward health and nutrition improve, kids perform better at school, and community spirit grows. Join the celebration and help to make America a greener, healthier, more livable place!”

This March, we partnered with the VT Community Garden Network (VCGN) and the Retreat Farm to host a gathering for school garden champions in southern Vermont. This workshop, called Let’s Grow Together, was a time for school teams to identify needs, connect with resources, share stories, and spend time hashing out plans for 2019 school gardens. It is also the first in a series of workshops we will be hosting for educators to come together and focus on different aspects of farm to school programming. We began the evening with a presentation by the VT Community Garden Network about Community Engagement in School Gardens. Libby Weiland, Statewide Network Coordinator for VCGN, shared examples and best practices for engaging families and community members in school gardens from across the state. Following this discussion, attendees broke out into teams to start drafting plans for spring. A few highlights include:

• Green Street School’s plan to create a rooftop garden

• Bellows Falls Middle School’s plan to host a garden tour and community gathering this fall

• Edible Brattleboro’s intention to share sheet mulching resources with workshop participants

• Renewed interest in Harvest of the Month Taste Test training for parents & teachers

Thanks to Kevin Stine, Food Connects Board Member, Master Gardener, and Master Composter for sharing his wisdom that evening. And of course, big shoutout to Ali West, Food Service Director for the Brattleboro Town Schools, for preparing a delicious feast of roasted sweet potatoes, massaged kale salad and root vegetable soup!

What will your school do to celebrate National Garden Month?

Windham County Farm to School Celebration was a Success!

Our Farm to School Celebration on October 11 was a success! Thanks to all the Farm to School champions from the area who joined us. We had 25 attendees representing food service, education, and administration from schools across the county. Our participants enjoyed an evening of inspiring stories, networking, and delicious food in a beautiful setting! Thanks to the Retreat Farm for allowing us to hold the event in their gorgeous space and to Tito’s Taqueria for catering a tasty taco bar featuring local produce donated by Harlow Farm. And finally, thank you to our sponsor, the Farm to School Network, for allowing us to host this wonderful event.

We learned so much great information from our speakers! Ali West, food service director for the Brattleboro Town Schools, shared her passion for making sure all children are well nourished and that no student is stigmatized due to his or her family’s socio-economic status. She highlighted her successes with universal meals, share coolers, and Breakfast After the Bell programs in the Brattleboro Town Schools. Shane Rogers, Project Manager for Rooted in Vermont, talked about his efforts to bring the local food movement to more Vermonters by focusing on traditions in Vermont families that go back for generations, like hunting, fishing, foraging, and gardening and through his use of social media to highlight average Vermonters and his use of the #rootedinvermont hashtag. Wayne Kermenski and Jeanne Bruffee inspired us by telling the story of Hawlemont Regional Elementary School in Charlemont, MA, which, when faced by the challenge of declining enrollment, reinvented itself as a project-based learning institution with a focus on agriculture. Students have risen to the occasion, learning the value of hard work through participation in regular chores, producing their own vegetables and value added products like homemade salsa which are sold at a weekly farmer’s market at the school, and as a result behavior problems have decreased, test scores have improved, and the school has doubled in size since the program began.

In the words of some of our participants:

“All of it was wonderful really, seeing the farm, meeting people and networking and learning about all of the wonderful programs in the works!”

“It was really great to hear about what is happening locally with Farm to School.”

“I really enjoyed hearing from Wayne and Jeanne—what an inspiring story!”

If you missed it this time, no worries! We plan to do more gatherings like this in the near future. Stay tuned!