Junior Iron Chef

Joey Jacques Wins Jr. Iron Chef Competition!

In our March Newsletter, we wrote about Bellows Falls Union High School students competing at Junior Iron Chef VT. Due to a winter storm, the competition was postponed and was rescheduled for April 2nd. Due to rescheduling, teammate Kevin Patterson could not compete, so Joey Jacques had to cook solo—a rarity at Jr Iron Chef, where teams are usually three or more students.  

However, cooking solo did not damper the team's abilities. In fact, Joey won the Mise en Place award cooking by himself! Quite a remarkable achievement! 

Coach Jake Gallogly remarked that “watching Joey cook was pretty awesome. I don't know if he noticed or not, but all of the judges and many of the coaches kept coming up to me and asking if he was really competing alone. They were really impressed.”

So Jake wasn’t completely surprised when they announced Joey’s name as the winner. But the extra reward came when the captain of the judges told Jake, “his dish was by far the best, and they’d pay for it in a restaurant!” I had felt exactly the same when I tasted it during a practice session.

Jr. Iron Chef helps build confidence in students and offers them a unique opportunity. Jake reflects, “Jr. Iron Chef is a great program. All three times that I have had the opportunity to coach a team, I feel that the kids walked away with more confidence in the kitchen. Cooking aside, I think some of the students that participate in the program aren't always involved in competitive sports, so showing up to the expo center with all the energy and the big crowd of people there has to be exciting. Everyone needs a few butterflies in their stomach once in a while!”

We’ll be waiting with anticipation to see if Joey competes again next year. 

Junior Iron Chef Debuts at Bellows Falls Union High School

By Farm to School Coach Jenny Kessler

One of the best meals I’ve had since moving to Vermont two years ago was served to me late on a Monday afternoon by a 16-year-old in an industrial kitchen at a local high school. Why, oh why have I never eaten mushroom katsu before? I posed this question to my partner, a professional chef, as soon as I got home. (He also agreed this dish, sweet potato curry with mushroom katsu, served over coconut rice, was one of the best he’d had in Vermont). 

I attended a weekly meeting of the Bellows Falls Union High School (BFUHS) Jr Iron Chef Team, where they were practicing for their competition debut on March 12 (UPDATE: the event was delayed due to weather).  

Jr Iron Chef began in Vermont in 2008 and has grown into a hugely popular event, with over 5,000 students participating in the past few years. Jake Gallogly, the Nutrition Assistant at BFUHS, is a Jr Iron Chef veteran, having coached a Twin Valley Team to a Crowd Pleaser Award in 2016. He thought starting a team at the high school level would be an excellent opportunity for the students in the Foods Class to expand their knowledge and experience. 

Senior Kevin Patterson and junior Joey Jacques have met eight times since Jake started the team.  Both students had significant experience cooking with their families at home, and both also mentioned the techniques they had learned under Jakes's guidance. Joey shared, “I 100% learned new techniques and vocabulary here. Julienne, mince, mise en place. Learning how to do things correctly is a big thing here.” 

Watching them in the kitchen, you can easily see the professional training in action. Kevin meticulously cleans every surface on which he works. He’s also precise and measured in all his cuts and preparation. Moving through the kitchen, it’s become second nature to give the “behind,” “coming through,” and “in-between” vocal markers so the young chefs avoid any unnecessary bumps and spills. And both Joey and Kevin have also seemed to embrace the idea that chefs don’t rely on perfect measurements. Kevin added “a splash” of sesame oil to the marinade; they seasoned everything “to taste” (and without any measuring spoons). As the dish was nearing completion, Jake reminded them, “Think about salt. Think about flavor. See what it needs.”

Jr Iron Chef VT has some stringent rules around recipe development. Dishes must be vegetarian, nut-free, and feature 3 to 5 ingredients from Vermont. They developed the recipe together and with some trial and error. Both Kevin and Joey admit that while the dish is new to them, they find it quite delicious. And it gets better every time they make it!

Stay tuned next month for an update on how the team fared in the (still to be rescheduled) competition.

Scott’s Clean Sweep Sponsors Farm to School in the Deerfield Valley

Food Connects is fortunate to have corporate sponsors throughout the region. And one area we are looking to expand our Farm to School (FTS) work in the future, the Deerfield Valley of Vermont, has a Farm to School champion right in their backyard.

Scott’s Clean Sweep is a full-service Vermont Chimney Sweep company based in West Dover, VT. Servicing the Deerfield Valley since 1997, owner Sarah Shippee has gotten to know her community deeply. Her steadfast commitment to improving life in the Deerfield Valley is apparent, and we are excited to step into a new chapter of philanthropy with her. 

Sarah shared with us a few thoughts on the importance of Farm to School and giving back to her community.

Why is giving back to your community important to you?

Sarah Shippee (SS): As local business owners, my husband, Roscoe, and I believe strongly that we have a responsibility to give back to the community, without whom our business would not exist. It makes us very grateful to have the opportunity to say “thank you.”

What first interested you in the FTS movement?

SS: My interest was sparked by the opportunity to support Jr. Iron Chef in the Deerfield Valley. I know firsthand what an impact that program has had on our middle- and high-school students—my son participated for several years. I saw it broaden his 'food horizons' and those of many of his classmates, as well as teach teamwork and planning.

Photo from 2020 Twin Valley Jr. Iron Chef.

Why did you decide to support the FTS program at Food Connects?

SS: Food Connects is important, I think, because our children need to have the chance to learn about food and explore things they might not see at home. We are moving away from the time when everyone had a garden out back, and children could see where their food came from. Food Connects helps re-establish that relationship, and I believe that that is a big part of making good choices about what we put in our bodies.

I hope to be able to support Food Connects with this and other programs in the years to come.

Cafeterias Unknown: Talking Trash with the Leland & Gray Environmental Action Force

What’s one of the best ways to ensure Farm to School becomes an integral part of school culture? Welcome students as partners and leaders in the movement. It’s always a goal when introducing Farm to School and is a big focus of our upcoming Farm to School Conference. The keynote address and one of the workshops are all about engaging students. 

Because of all this, I quickly accepted the offer from the Leland & Gray Environmental Action Force (LEAF) to join them for lunch the Friday before winter break. I was excited to hear what they’ve been working on and to share some ideas for tackling food waste in their school. 

Before meeting with advisors, Mary and Chris, and the students, I swung by the cafeteria to grab lunch and chat with Food Service Director Chris Parker. I was recently a judge for the local Junior Iron Chef competition and we caught up on the regional teams that will be headed to the statewide competition next month. The recently renovated cafeteria was bustling with students getting made-to-order sandwiches, making their own salads, and the main entree for the day.

2020.3 LEAF Caf Unknown (1).jpg

With my plate loaded up with a BBQ Chicken Sandwich, corn salad, and more veggies from the salad bar, I headed back up to Mary’s classroom for the LEAF meeting. By the time I got there, they were already deep in discussion but were happy to backtrack for me. 

So, what’s LEAF been up to at Leland & Gray? They’ve been deeply involved in climate change activism in their community and statewide. Students traveled to Brattleboro and Burlington for panel discussions and protests. Regularly, you’ll find students outside with signs during lunch, raising awareness of climate change issues locally and keeping it on people’s minds. The group also manages the school’s compost system and has been supporting sustainable school practices such as buying reusable utensils for the cafeteria. 

The group was also receptive to the idea of digger deeper into food waste reduction. A lot of the strategies proposed in Food Connects’ recent grant focused on working with Food Service Directors, but engaging with student groups is arguably the best way to shift school culture. LEAF is going to start with a food waste audit to measure how much food waste is leaving the cafeteria and then evaluate what the best next step is. 

We also talked about the upcoming Farm to School Conference and the group was excited to join. Mary, Chris, and a group of LEAF members decided to sign up. Having an engaged student presence at the conference and in the workshops will benefit everyone in the room! Students are often a stakeholder group that is absent in Farm to School conversations but can add depth to school partnerships when they’re involved. 

We had covered a lot of ground in a small amount of time. Abruptly, the bell rang and ended our conversation. I looked down at my plate, I had taken one bite of my sandwich! Luckily, I didn’t have a class to get to and Mary let me finish lunch in her classroom. The impossibility of a 25-minute school lunch becomes clear when you have experienced it for yourself. 

Leave class, get to the cafeteria, chat with a friend, wait in line, get your food, find a table, socialize and eat your lunch (without cramming!) all in 25-minutes—good luck! 

But, that’s a topic for another time.

Leland & Gray Reps Southern VT in Statewide Cooking Competition

This March, the Rebel Diablos of Leland & Gray Union Middle & High School, competed in Vermont’s Junior Iron Chef competition in Essex Junction. The team prepared Jerked Jackfruit Tacos and came away with the Mise en Place award, meaning they demonstrated exemplary teamwork, order, and professionalism. The team was comprised of students Mykah Meizis, Teagan Powling, and Savannah Lawley and coached by health teacher, Sue Jones. According to Jones, the students “represented themselves and their school with grace, poise, and talent.” Congrats Leland & Gray!

Photo by VT FEED.

Photo by VT FEED.

Jr Iron Chef VT is a statewide culinary competition organized by Vermont FEED challenging teams of middle and high school students to engage in improving their own health and the health of their community by creating nutritious, local dishes to inspire school meal programs. Visit their website to learn more!

And check out the Rebel Diablos recipe today!