Bellows Falls Union High School

Joey Jacques Wins Jr. Iron Chef Competition!

In our March Newsletter, we wrote about Bellows Falls Union High School students competing at Junior Iron Chef VT. Due to a winter storm, the competition was postponed and was rescheduled for April 2nd. Due to rescheduling, teammate Kevin Patterson could not compete, so Joey Jacques had to cook solo—a rarity at Jr Iron Chef, where teams are usually three or more students.  

However, cooking solo did not damper the team's abilities. In fact, Joey won the Mise en Place award cooking by himself! Quite a remarkable achievement! 

Coach Jake Gallogly remarked that “watching Joey cook was pretty awesome. I don't know if he noticed or not, but all of the judges and many of the coaches kept coming up to me and asking if he was really competing alone. They were really impressed.”

So Jake wasn’t completely surprised when they announced Joey’s name as the winner. But the extra reward came when the captain of the judges told Jake, “his dish was by far the best, and they’d pay for it in a restaurant!” I had felt exactly the same when I tasted it during a practice session.

Jr. Iron Chef helps build confidence in students and offers them a unique opportunity. Jake reflects, “Jr. Iron Chef is a great program. All three times that I have had the opportunity to coach a team, I feel that the kids walked away with more confidence in the kitchen. Cooking aside, I think some of the students that participate in the program aren't always involved in competitive sports, so showing up to the expo center with all the energy and the big crowd of people there has to be exciting. Everyone needs a few butterflies in their stomach once in a while!”

We’ll be waiting with anticipation to see if Joey competes again next year. 

Junior Iron Chef Debuts at Bellows Falls Union High School

By Farm to School Coach Jenny Kessler

One of the best meals I’ve had since moving to Vermont two years ago was served to me late on a Monday afternoon by a 16-year-old in an industrial kitchen at a local high school. Why, oh why have I never eaten mushroom katsu before? I posed this question to my partner, a professional chef, as soon as I got home. (He also agreed this dish, sweet potato curry with mushroom katsu, served over coconut rice, was one of the best he’d had in Vermont). 

I attended a weekly meeting of the Bellows Falls Union High School (BFUHS) Jr Iron Chef Team, where they were practicing for their competition debut on March 12 (UPDATE: the event was delayed due to weather).  

Jr Iron Chef began in Vermont in 2008 and has grown into a hugely popular event, with over 5,000 students participating in the past few years. Jake Gallogly, the Nutrition Assistant at BFUHS, is a Jr Iron Chef veteran, having coached a Twin Valley Team to a Crowd Pleaser Award in 2016. He thought starting a team at the high school level would be an excellent opportunity for the students in the Foods Class to expand their knowledge and experience. 

Senior Kevin Patterson and junior Joey Jacques have met eight times since Jake started the team.  Both students had significant experience cooking with their families at home, and both also mentioned the techniques they had learned under Jakes's guidance. Joey shared, “I 100% learned new techniques and vocabulary here. Julienne, mince, mise en place. Learning how to do things correctly is a big thing here.” 

Watching them in the kitchen, you can easily see the professional training in action. Kevin meticulously cleans every surface on which he works. He’s also precise and measured in all his cuts and preparation. Moving through the kitchen, it’s become second nature to give the “behind,” “coming through,” and “in-between” vocal markers so the young chefs avoid any unnecessary bumps and spills. And both Joey and Kevin have also seemed to embrace the idea that chefs don’t rely on perfect measurements. Kevin added “a splash” of sesame oil to the marinade; they seasoned everything “to taste” (and without any measuring spoons). As the dish was nearing completion, Jake reminded them, “Think about salt. Think about flavor. See what it needs.”

Jr Iron Chef VT has some stringent rules around recipe development. Dishes must be vegetarian, nut-free, and feature 3 to 5 ingredients from Vermont. They developed the recipe together and with some trial and error. Both Kevin and Joey admit that while the dish is new to them, they find it quite delicious. And it gets better every time they make it!

Stay tuned next month for an update on how the team fared in the (still to be rescheduled) competition.

Expanding Farm to School Throughout Windham County

Chroma Technology Supports Growth of Farm to School in the WNESU

Chroma Logo.png

 Chroma Technology is growing Farm to School programs across the Windham Northeast Supervisory Union (WNESU) this school year by being the lead Farm to School donor for Food Connects, a Brattleboro-based non-profit serving schools in Windham County.

The Food Connects Farm to School program focuses on the “Three C’s” of Farm to School—classrooms, cafeterias, and communities. The generosity of Chroma Technology allows Food Connects to continue and strengthen its work in the WNESU. “We are incredibly grateful for the support that Chroma Technology is providing us this year,” says Sheila Humphreys, Food Connects Farm to School Coach. “Their dedication to Farm to School initiatives in our community ensures that more students can access locally grown food and can experience engaging Farm to School curriculum.”

“One of Chroma's core values is to be an active and caring member of our community,” says Newell Lessell, CEO of Chroma Technology. “Chroma supports Food Connects’s Farm to School program because helping develop healthy eating habits through education and access to nutritious, locally farmed food is good for children’s health, supports Vermont farmers, and builds healthy communities.”    

So how do these funds impact schools and, more importantly, the students in the WNESU? 

School Food

BFHS Meal Kits (1).jpg

Bellows Falls Union High School students, and other students throughout the district, saw lots of local food throughout the summer through the Farm to School Cafe’s summer meal box initiative. This program provided students and their families with fresh, nutritious food throughout the summer, regardless of their financial circumstances. As part of Vermont Act 67 and the local food purchasing incentive, students will begin to see more local food on their trays this school year. The Food Connects Farm to School team is working hard to help school nutrition programs navigate this new incentive, in conjunction with offering Vermont grown and made foods through its Food Hub.

School Gardens

IMG_1450.JPG

School gardens are an essential tool for hands-on and outdoor learning. Westminster Center School is a shining example of how school gardens can be done right. In May, the entire school participated in their Garden Day—a day where students plant seeds and seedlings in the school garden. As students harvest the final fruits of their labor, the garden continues to see an increase in infrastructure. Most notably, a frost-proof water spigot, a chicken coop, a small outdoor prep station, fire pits for outdoor cooking this winter, and blueberry bushes. Food Connects provided the school grant support, marketing materials, and hands-on support in the garden—and looks forward to supporting future garden projects, including the annual Farm and Field day later this month.

Farm to School Teams

IMG_20210611_115649060.jpg

Food Connects works with Farm to School teams throughout the region. This task is essential to help develop, guide, and implement Farm to School action plans, provide curriculum and grants support, and create materials and marketing for these programs. Central Elementary School formed a new Farm to School team this year that is participating in the Northeast Farm to School Institute. This school year, the school plans to expand its gardening and do more hands-on cooking in the classrooms, including monthly taste tests organized by the 2nd grade. Food Connects looks forward to working with Central’s Farm to School team to help bring in best practices for gardening and cooking with kids.

Grafton Elementary School is also deepening its Farm to School programming this year, with plans to add new grow labs, a hydroponic fish tank, and cooking tools, including a new oven to make it easier to teach cooking to students. Food Connects will continue to support these new initiatives through coaching and curriculum resources.

Who Feeds Our Kids: Thristan Coke

Welcome to Food Connects’ series highlighting the amazing essential workers in our community who work hard every day to keep our children fed. Read on to learn more!

Thristan Coke

Thristan Coke.jpg
I am a firm believer that kids must be fed, no matter what...I know what my kid is like when he’s hungry; I can’t imagine anybody else’s, so I am happy to feed them.
— Thristan Coke

Thristan Coke is the School Nutrition Site Manager for the Bellows Falls Union High School and the Catering Coordinator for Farm to School Cafe. As schools closed last March, the school brought most of the Windam Northeast Supervisory Union (WNESU) food production into the High School. We chatted with Thristan last fall about what the experience was like for him.

Thristan Coke (TC): I’ve been working in food service for the school for three years now. I’ve been in overall for almost nine years. I made the switch to working in schools after I got tired of working in restaurants and working nights. I am getting old—I like to sleep at night! 

Harley sold working at Farm to School Cafe as something more like cooking with a purpose, and I like that. I’ve been busier since COVID. As far as the health hazards and being aware of safety at work, that wasn’t a new thing for me, except for masks. But otherwise, I’ve just been busier.

Michelle Pinter-Petrillo (MPP): What has kept you going through COVID-19 times?

TC: I am a firm believer that kids must be fed, no matter what. 

What’s going on is not their fault, and they shouldn't be punished for anything. So I take pride in that. I come here and get stuff done, and that's what I do. I know what my kid is like when he’s hungry; I can’t imagine anybody else’s, so I am happy to feed them.

My son loves virtual school. He would prefer staying home and doing virtual school, so he is having the time of his life. For me not so much, because I have to help with the school work and keep everybody in line at home. I try to find a bit of balance between work and home. I am pretty flexible—I work with what I have.

My biggest challenge is always money. I always wish there were more hours in a day. There is always something more to get done.

MPP: How do you feel supported by the community? 

TC: I can go to Pete’s Stand, or they will bring things to me when I can’t make it and I always feel supported by them. We had the paraeducators working with us over the summer, and it was a big help. I think we tripled our staff in spring and summer, and then when the school year started, they weren’t with us anymore. Now we’re back to our small team.

MPP: What advice would you give to someone wanting to work in school food service? 

TC: My favorite part is serving the kids and interacting with them. I give them a hard time, and they give me a hard time. I think that's the most attractive part, as far as job-wise. 

There are a lot of strict rules about what we can make for kids. I like to get creative with those rules—I believe that food should taste good. Yes, it should be healthy, but if it doesn’t taste good enough and they aren’t going to eat it, then it defeats the purpose. So it's interesting trying to find a balance between healthy and making them want to eat it. I try to work within the lines as much as I can.

MPP: What else brings you joy 

TC: The fact that I am still making the food for students. It was nice over the summer and before to make and send out food to their homes. But with some of them being back in school, I get to see some of them for a bit. I get a sense of drive from making it and giving the food to them. 

I am grateful to be paid and still have a job during COVID times, and it is pretty flexible. I can do things I need to, and that helps me take care of my family.

Who Feeds Our Kids: A Year of Reflection

As we reflect on the anniversary of the statewide school closures that resulted in overnight changes for families and school staff, Food Connects celebrates School Nutrition Professionals. These school lunch heroes stepped up every day to ensure our community remained fed. What a challenging year this has been for everyone working in school kitchens!

Last spring, while teachers, students, and families were making the difficult shift to remote learning, School Nutrition Professionals continued to work in person in school kitchens, making thousands of meals for youth in our community. They faced the anxiety of working in person while so many others were sheltering at home, the fear that they or their loved ones might be infected, or that they would spread the virus in their workplace. Steve Napoli is the head custodian at Putney Central School and was part of the core team working in the kitchen to get meals out in those early days. Napoli commented that it felt “eerie” at the start, but knowing they had to get meals out to take care of the community was essential.

Food Connects conducted a series of interviews last spring with School Nutrition Professionals and other school staff working in kitchens in Windham County schools. We wanted to learn more about the effects of the pandemic on their work and how they were coping with challenges such as consolidating efforts into centralized kitchens, making the switch to unitized meals, managing childcare as working parents, and keeping spirits up during challenging times. Their responses inspired us.

Many changes needed to happen quickly when school kitchens made the switch to delivering meals remotely. According to Steve Hed, Food Service Director at Putney Central School, “The whole meal preparation system changed. It got crunched into a shorter period of time.” Along with the crunch of preparing meals in time to be delivered to families by bus, the packaging requirements shifted as well. Ariane Lavoie, also of Putney Central School, said it best: “Less kids, more packaging!”

Schools with salad bars like Putney Central and Central Elementary School in Bellows Falls noticed a difference. Erica Frank, Site Manager at Central School, said, “We got a salad bar going in 2019, and it really took off. We had so many options, and it was so fun. It helped the kids try new things, and we don’t have that this year.” On the other hand, eliminating the salad bar simplified food prep, which helped free up kitchen staff to meet additional individual packaging requirements.

The challenge of finding foods that could be pre-packaged easily and travel well allowed schools to try out new recipes. Steve Hed reported that they’re trying new things in the kitchen, “like a gluten-free, vegan quinoa salad with garbanzo beans for protein, and all kinds of veggies.” They also added a Peruvian recipe for black bean and rice burritos, both of which have been “a big hit.”

With the switch to Universal Meals for all students, Food Service Directors’ paperwork has decreased. However, last spring, developing the meal delivery system added a brand new challenge to the job, including mapping out routes to efficiently deliver food to families throughout the school district.

When asked what kept them going, School Nutrition Professionals spoke passionately about community food security needs and the importance of feeding their students. The physical act of going to work helped keep their spirits up as well. “It keeps me going to have something to do every day when I wake up in the morning, someplace to go,” said Linda Griffin, who works in all 3 Brattleboro elementary schools. “I’m not the kind of person who can sit around doing nothing. Having this job has definitely saved me from going stir crazy.”

Thinking about their biggest challenges, most spoke about missing the students. Academy School’s lead cook, Jasmine Star Nightingale, summed it up perfectly, with tears in her eyes, saying, “My biggest challenge is not seeing the children. It is very painful. They're all just wonderful kids, and just seeing them smiling every day...I miss that!”

Many changes happened quickly, and it was a challenge to adjust. Lori Reynolds normally works at Dummerston School, serving meals to 80-100 students each day. When schools closed, Reynolds started reporting to work daily in the centralized kitchen at Academy School, where meals were being prepared and packaged for multiple schools in WSESD. She was in charge of the alternative meals—approximately 28 daily orders for gluten-free, dairy-free, vegetarian, and/or vegan meals. “I'm learning new things, which is a little bit challenging for me, but I’m doing it!” said Reynolds. She paid acute attention to detail to fulfill these orders, which she said “got my brain going very quickly” first thing in the morning.

Another challenge for School Nutrition Professionals with children was managing childcare and supporting remote learning while working in the kitchen during the day. Jill Harnish from Oak Grove School described the challenges faced by many working parents, saying, “It’s hard because my youngest is a senior this year, and he’s in special education. He’s got homework to do, so when I leave work, I have to go home and help him with his homework because he won’t do it when I’m not there.”

Community support helped keep everyone going, both in the form of additional school staff and community volunteers coming in to help the kitchens and in community expressions of gratitude for the invaluable work of School Nutrition Professionals. Nancy Gagnon is the office clerk at Putney Central School. When schools closed, she began working in the kitchen regularly, helping prep food and pack meals. When asked about community support, she responded by saying, “One of the biggest things the community is doing is showing appreciation for the effort that this whole team of people have provided. We've been getting some feedback from families...it buoys you and makes you really feel like your efforts are being appreciated. There’s a back and forth, connecting with families and knowing that they're happy with the food they're getting, and you feel happy that you're doing it.”

Many people mentioned the satisfaction they get from knowing that they are feeding children who need it, and they are proud of the quality of the food they make. Mary Beth Peterson is a kindergarten paraeducator at Putney Central School, and she helped out regularly in the school kitchen during the spring when her students were fully remote. Working in the school kitchen gave her a new perspective, and she proudly stated, “The quality of the food and the personalization that our food service staff put into what they do is phenomenal. The quality of the food is WOW; I can't believe it! The diversity and the kid-friendly food, it's quality stuff.” Thristan Coke from Bellows Falls Union High School said, “I am a firm believer that kids must be fed, no matter what. What’s going on is not their fault, and they shouldn't be punished for anything. So I take pride in that...I know what my kid is like when he’s hungry; I can’t imagine anybody else’s, so I am happy to feed them.”

We also asked what brought these folks joy in their lives and what they were grateful for. Jess Boucher of Dummerston School shared that some of her joy comes from “seeing smiling kids, happy kids, and when the kids tell me they like the food and how good of a job I’m doing.” On the topic of gratitude, people were universally grateful for their families, health, and jobs. Erica Frank from Central School spoke specifically about her appreciation for her co-workers, saying, “I’m grateful for the team who comes together at this time to make it work, no drama and just getting the job done. People coming together and bringing lots of different skill sets has been really nice.”

We are grateful for these unsung heroes in our community who nourish children in our community each day. The complete series of interviews can be found here: https://www.foodconnects.org/news-2/tag/Who+Feeds+Our+Kids