This smoothie is not only delicious but great for your digestion!
RECIPE INSPIRED BY THE SCHMIDTY WIFE
Yield: 1 Smoothie
Ingredients:
2 Small Oranges, peeled
1 banana, peeled
2 inches peeled ginger
2 tsp honey, maple syrup, or agave
1 inch peeled turmeric
1/2 cup unsweetened coconut milk, or 1 cup diluted coconut cream
5-6 ice cubes
Directions:
Add all the ingredients to a blender. Blend on high for 1 minute or until smooth. Serve immediately.
Nutritional Benefits
Both ginger and turmeric have anti-inflammatory properties and also improve digestion or upset stomaches!